The "Feeling Better" Manifesto
The basis of healing in a way that makes
a true and lasting difference
in how you experience day-to-day life
is based on these 3 core principles:
#1: "Feeling Better is about becoming Better at Feeling your feelings." Happiness isn’t about feeling good all the time (because that’s not possible.) Happiness comes from Feeling Safe in any feeling.
#2: “How you feel is directly related to how you feel.” What you are feeling in your body—(sensation, illness, stress)— is in direct correlation to your internal emotional experience.
#3: “We don’t need healing for the places where we already Feel Safe.” Lack of safety—how/where/when we feel insecure or threatened—is at the core of every issue that needs healing.
DISCLAIMER: Information on this site is not intended to and does not constitute medical advice,
recommendation or counselling under any circumstance.
Copyright © 2012 Cora Rennie Cold Lake, Alberta
Are You a Sensitive Rapunzel?
Easily bruised, such a Tender Heart needs Protection
Healing is about Being Safe in your own Feelings
The beginning of the "Feeling Better" Process
A Tender-Hearted girl now grown up, and parenting Tender-Hearted children, Cora is an emotionally sensitive Rapunzel through and through.
Cora hopes to offer like-minded souls the opportunity and resources to discover the strength and wonder of their innermost selves.
"We are meant to feel all of our feelings, and our lives become so rich
and full when we can finally allow ourselves to do so."
Addressing Past Traumas has a dramatic effect
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Twice a month, Cora will also share very personal emotional struggles she faces.
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